As a former Division 1 soccer player, Lauren has always been a huge fan of team fitness. In college, her nickname was DJ Stevy Stev, because she always made her soccer team’s warm-up mix-tapes. Lauren’s love for sharing music combined with her obsession for fitness, made indoor cycling a no-brainer! As an instructor, Lauren wants people to feel like their strongest, sexiest selves in her classes. Free to let loose, have fun, dance on the bike, and FEEL GOOD! You are all beautiful, POWERFUL human beings with endless potential. Indoor cycling has changed Lauren’s life, and she wants other people to feel the same transformation! Also, crop tops. Lauren really loves crop tops.