Kate
Kate Be Kind. Work Hard, Stay Humble. Laugh Often.

Bio

Kate is busy mom of 2 and the Director of a local non-profit organization, which aids children and families in need. She is committed to helping others believe in themselves and achieve their greatest potential. Kate fell in love with indoor cycling almost 5 years ago & is thrilled to bring this community a heart pumping, leg burning, beat bumping ride! She wants her riders to fully let go for the complete 45 minutes in that room and to feel the music, catch the beat & leave class empowered to take on whatever life has to throw at them. She hopes to lead by example, inspiring her riders to believe that mindfully and actively taking good care of yourself will allow you to excel in all other areas of your life!